The Cape Coast Slave Castle was built to house and ship future slaves captured from their homes, either in the immediate area or elsewhere in Ghana and West Africa. The tour started in the dungeon where hundreds of people were crammed without light or ventilation. They had no choice but to relieve themselves where they slept and any attempt at resisting their imprisonment would land them in the "Condemned Cell" where the British (or Portuguese or Danish at Elmina Castle) would lock them up without food, water or light until they died of starvation or thirst.
The Slaves only escape was death or the "Door of No Return" where they were loaded onto the ships bound for the new world. Meanwhile the officers running the castle lived atop the tower with incredible luxury and some of the most beautiful views I've ever seen. The tour certainly had a very somber tone, however, the tour guide had an incredibly hopeful view of the situation pointing out that these slave castles served as reminders to never act with such cruelty to fellow humans again. He also never went out of his way to illustrate the British and Africans who profited from slave trade as evil. His only remark was that their actions were for not us, but God to judge. Those who profited from slavery would have deserved every bit of negativity he could have dished out but he chose not to perpetuate hatred over deeds long ago, and I was extremely impressed by that.
After visiting the castles at Cape Coast and Elmina we traveled back to our hotel for the night, Biriwa Beach Hotel. It was an amazing place built on a hill overlooking the ocean and an isolated beach, and they had hot water! Some of us went to the beach Saturday night and enjoyed the entertainment of chasing crabs along the beach with flashlights. I was afraid of being pinched so I wasn't bold enough to pick one up but it was still interesting to watch.
On Sunday we left Biriwa for the rainforest at Kakum National Park. It was only a short drive inland from the Cape Coast area and the drive allowed us to see some small villages along the way. At Kakum they have a series of suspended rope bridges which connect from tree to tree in the canopy of the rainforest. The bridges were 40m (130ft) above the forest floor at some points and swung freely so I had to walk gingerly. Generally, it was advisable to hold on with both hands, but I decided to make a video for all of you to get a better idea of what it was like... I risked my life for this so you better be happy! (I was actually very careful and never in any danger)
Note: I uploaded 160-some pictures of this trip on Picasa